Is Stress Getting the Better of you?
Ladies Mindfulness has been shown to alleviate: anxiety, stress and enhance physical and mental wellbeing
- 4 Week Mindfulness Course
- Starting Wednesday 27th February 2019 10.30-12.30pm
- Introductory Cost £50
Venue: – Indian Gymkhana, Thornbury Avenue, Osterley TW7 4NQ
Course Leader: – Rekha Kapoor is a Qualified Mindfulness Teacher